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  • How do you heal a sprained finger fast?

    When healing a sprained finger and you’re trying to recover fast, it’s important to follow the sports injury treatment using the P.R.I.C.E. principle

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  • Causes and treatment of trigger finger, a common hand problem

    This article will give you a clearer picture of the anatomy and pathophysiology involved in the condition commonly known as trigger finger, while briefly discussing causes and treatment options.

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  • Hand and Finger Exercises to Ease Arthritis Pain

    Exercises for your hands and fingers can help prevent arthritis-related deformity and improve use of your hands by maintaining good integrity and functionality of your hand and finger joints.

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  • Find relief for achy hands and wrists

    Peripheral nerves connect your brain and spinal cord to the rest of your body. The peripheral nerves in your arms and hands allow you to move and to feel. Here are the basics of peripheral nerves injuries, including some specific details on the most common type of this injury, carpal tunnel syndrome.

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  • Easing the aches from hand osteoarthritis, carpal tunnel syndrome

    The Arthri­tis Foundation estimates that about half of all women and a quarter of men will experience hand pain because of osteoarthritis — when the protective cartilage between bones wears down — by age 85. But there are ways to ease the ache.

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